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Creamy Pumpkin Pasta

Ingredients

  • 6 oz uncooked pasta, gluten free (penne or ziti)
  • 1 cup pumpkin puree
  • 2/3 cup coconut cream
  • 3 cloves garlic, minced
  • 2 tbsp olive oil
  • 2 tbsp fresh sage, chopped
  • 1/2 tsp salt

Optional

  • Chicken sausage

Instructions

  • Cook pasta according to the package.
  • Bring medium sized sauce pan to low heat, then add olive oil (or your preferred cooking oil/fat), sage, and minced garlic. Sauté for a minute.
  • Stir in coconut cream, pumpkin puree, and salt.
  • Continue to heat on low, stirring occasionally, until sauce is heated through. If you prefer a thinner sauce, you can add a touch of water, chicken stock, or coconut water.
  • Toss pasta in sauce. Add salt and black pepper to taste.

Add some protein!

  • Brown sliced chicken sausage in frying pan to toss in your pasta sauce.